Wellness Edu

Welcome to The Business of Being Human healing community. The Wellness Edu page is meant to be a home/hub for our community—your source for everything from quotes to sip down on your coffee break, to self-study courses on general human maintenance, and reflections on more in-depth aspects of the human experience, like healing trauma. As you enjoy the Wellness Edu page, feel free to email questions or comments to kraig@mybizguide.com.


New videos coming soon. In the meantime check out my YouTube Channel.

Self Study

It would be nice if these lessons of self-study came to us instinctually as a part of our pre-programmed human essence, but apparently they do not. Until we get to that point, we can engage with them deliberately with this roadmap to wellness. If you can’t or don’t want to do a workshop with others, this is your page. If you can’t or don’t want to spend money, this is your page. This is the page for anyone who wants to step into their personal wellness journey on their own terms while engaging with a supportive community. We hope that you can glean a few tips and tricks from this self-study page that will help you help yourself.


Everybody loves quotes so here you go.

Healing Trauma

There is one thing I’ve heard over and over again from a number of peaceful, well-balanced individuals who are themselves huge advocates of wellness. They all said that the worst things that ever happened to them were also the best. And while this may seem unsettling to people who are hearing it for the first time, this is a well-recognized observation among humans who have done the work to recognize the benefits of their challenges.

There’s a lesson in everything. And because challenge facilitates growth, the bigger the challenge, the bigger the lesson. Even though a challenge may seem or be extreme–including real threats to our physical, mental, emotional, and spiritual existence–by embracing it and going through the healing process, the increase in wellness is exponentially greater than the challenge itself. Once you are in a place of healing, the initial trauma always looks like a smaller package than it did going in. To get to the point where you can see your trauma as the greatest gift you’ve been given—that’s what wellness is, that’s what healing is.

Alignment + Intention = Growth + Healing

Recent Articles


Having a solid comprehension of Natural cycles and balancing factors will greatly reduce your stress and increase your peacefulness. If you’re stressed because so many things don’t “make sense”, understand that we can’t judge everything or foresee how the Universe teaches us. All lessons

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